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PLAN FAR

The best exercise for you can be recommended by your doctor or/and physical therapist as they know your medical history better. Don’t just start with an exercise that you think you can do or looks great on the Internet.​ Exercising with your friends and family will result in sticking to your commitment as well as bonding with them. Start it with them together. Are you ready for making a weekly exercise plan?

FAR EXERCISE GUIDE is a website and iOS/Android app to provide exercise options and an exercise plan builder for those who are in breast cancer survivorship. This is also a graduate project at Learning Design and Technology at the University of Hawaii. 

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